Everyone loves a good snack, but unfortunately, when the "snack attack" comes, we usually make poor choices and end up regretting it later. Fortunately, with a bit of preparation, you can put together a healthy, delicious, and filling snack that will keep your body and brain sharp for at least a couple of hours.

Kumquats and cranberries turn out to be a perfect match, since their flavors are similar in intensity: The former contributes a pleasant citrusy bitterness to the latter's signature tartness.